Borage oil originates from borage seeds. Borage seeds are fraught with gamma linolenic acid (GLA), which is a type of fatty acid that is mainly found in vegetable oils. Gamma linolenic acid was first commonly used among the Native Americans to heal swelling wounds on the body. Due its efficacy, GLA became very heavily used in Europe during the 17th century.
Since borage oil contains gamma linolenic acid it certainly has many health benefits. The following guide below gives in depth information about borage oil benefits.
Borage Oil Benefits
A well circulated blood flow is essential to the overall well being of an individual. Blood clotting is very important, because it enables the body to repair blood vessels that have been severely injured. However, blood clots may also forms at times they are not needed, and may cause severe health problems. High blood pressure also increases the risks of blood clots, because it can induce arterial damage.
Borage oil benefits in releasing the fatty acids that can help reduce the high blood pressure and hypertension. The GLA fatty acids released from borage oil reduces quantity of serums in the body, which fortifies the body from heart disease and high cholesterol. Borage benefits body also because it is an unsaturated fat. Unlike saturated and trans fats, unsaturated is beneficial for the body and does not increase the risk of cholesterol and high blood pressure.
Borage benefits body because it is also an effective treatment for rheumatoid arthritis. According to the University of Michigan Heath System, borage oil has consistently been proven to treat rheumatoid arthritis (see reference 1). Borage is also an effective treatment for eczema, acne, and many other skin problems.
Borage Oil Dosage and Treatments
base on Naturaloil7 , In order to benefits from borage oil, it is important to take the right dosage. The majority of health experts recommend only about 1000 milligrams of borage oil a day. If an individual consumes too much borage oil all at once, some unpleasant side effects will be felt. This is because borage oil has some liver toxins, and an excessive dose can cause detrimental effects.
Borage oil benefits those who are suffering from premenstrual syndrome, tardive dyskenesia, Sjoren’s syndrome and eczema. It is recommended to contact a doctor before taking doses of borage oil to prevent possible allergic reactions. These sort of conditions can also be treated with primrose oil, which also contains gamma linolenic acid.